Grain Buds (Xiǎomǎn)
Summer grains begin to fill and swell, but have not yet fully ripened.
Grain Buds (Xiǎomǎn) — Dates by Year
| Year | Gregorian Date | Day |
|---|---|---|
| 2024 | 5/20 | Mon |
| 2025 | 5/21 | Wed |
| 2026← this year | 5/21 | Thu |
| 2027 | 5/21 | Fri |
| 2028 | 5/20 | Sat |
| 2029 | 5/21 | Mon |
| 2030 | 5/21 | Tue |
Introduction
Grain Buds (Xiǎomǎn) is the eighth solar term, occurring around May 20–22 when the sun reaches 60°. "Xiǎomǎn" means the grains are beginning to fill out but have not fully ripened — "small-full," not yet "great-full." This reflects both an agricultural stage and a philosophical idea about the virtue of moderation and not pushing to extremes.
Climate in Taiwan
Around Xiǎomǎn, Taiwan is at the peak of the plum rain season with heavy rainfall and rising temperatures averaging 25–30°C in the north. Typhoon watches become relevant from this point in the season. On the agricultural front, this is a critical period for rice cultivation, requiring careful water level management and pest control by farmers.
Seasonal Produce
Taiwan's summer produce peaks around Xiǎomǎn: lychees (May–June) are sweet and juicy; mangoes begin to appear, with the prized Irwin variety from Yujing and Pingtung soon to arrive; passion fruit and pineapples are in full harvest. Bitter melon, loofah, and summer squash fill the markets. Eastern Taiwan's swordfish and dorado are in prime season for local fishermen.
Wellness
The hot, humid Grain Buds period calls for protecting the spleen-stomach and preventing damp-heat illness. Eat spleen-strengthening, dampness-draining foods: coix seeds, red beans, and flat beans. Bitter melon clears heat and is excellent at this time. Maintain strict food hygiene — hot weather accelerates spoilage. After exercise, replenish fluids and electrolytes promptly to avoid heat exhaustion.